- Main
- Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders
- Social Anxiety: Ultimate Guide to...
Social Anxiety: Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
Brian Adams이 책이 얼마나 마음에 드셨습니까?
파일의 품질이 어떻습니까?
책의 품질을 평가하시려면 책을 다운로드하시기 바랍니다
다운로드된 파일들의 품질이 어떻습니까?
Social Anxiety: Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in all Social Situations
If you are suffering from social anxiety disorder, if you feel that others are judging you for being nervous, shy or fearful of a situation then you have come to the right place.
Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together," without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.
This book will show you how to overcome this, how to get back your confidence and how to regain the life you once had.
By reading Social Anxiety, you will learn:
What social anxiety is and how to determine if you may have that condition The behavioral, thinking, evolutionary, and biological causes of social anxiety disorder Four responses that prevent us from overcoming social anxiety Eight steps to overcome your social anxiety
Gain an understanding of what social anxiety is and what a person who has it may be feeling, as well some techniques on how to overcome it. Please understand, these techniques are not just a one off; they areproven to work with lasting benefit and efficacy.
If you are suffering from social anxiety disorder, if you feel that others are judging you for being nervous, shy or fearful of a situation then you have come to the right place.
Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together," without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.
This book will show you how to overcome this, how to get back your confidence and how to regain the life you once had.
By reading Social Anxiety, you will learn:
What social anxiety is and how to determine if you may have that condition The behavioral, thinking, evolutionary, and biological causes of social anxiety disorder Four responses that prevent us from overcoming social anxiety Eight steps to overcome your social anxiety
Gain an understanding of what social anxiety is and what a person who has it may be feeling, as well some techniques on how to overcome it. Please understand, these techniques are not just a one off; they areproven to work with lasting benefit and efficacy.
년:
2015
판:
Paperback
출판사:
Createspace Independent Publishing Platform
언어:
english
페이지:
220
ISBN 10:
1518730485
ISBN 13:
9781518730481
파일:
EPUB, 252 KB
개인 태그:
IPFS:
CID , CID Blake2b
english, 2015
파일이 귀하의 이메일로 송부 됩니다. 1-5분 소요됩니다.
1~5분 이내로 파일이 사용자님의 Telegram 계정으로 전송될 것입니다.
주의: 자신의 계정이 Z-Library Telegram 봇과 연결되어 있는지 확인하십시오.
1~5분 이내로 파일이 사용자님의 Kindle 기기로 전송될 것입니다.
비고: Kindle로 보내시는 책은 모두 확인해 보실 필요가 있습니다. 메일함에 Amazon Kindle Support로부터 확인 메일이 도착했는지 메일함을 점검해 보시기 바랍니다.
로의 변환이 실행 중입니다
로의 변환이 실패되었습니다